Infowars.com
January 27, 2011
Fluoride isn’t just in your drinking water. It is in a variety of food and beverage products, including baby food and beer.
Here is an excerpt from a USDA database:
2004 USDA National Fluoride Database of
Selected Beverages and Foods
For Full Report on USDA Website
CLICK HERE
Intended goal of fluoridation: Delivery of 1 milligram of fluoride per day
1 milligram/liter = 1ppm (parts per million)
**mcg/100g = ppm * 100 (beverages corrected for specific gravity)
| Food Group | Item |
Mean mcg/100g **
|
| Baby Foods: | ||
| Cereal, mixed, with applesauce and bananas, junior |
1
|
|
| Cereal, oatmeal, with applesauce and bananas, junior |
8
|
|
| Cereal, rice, with applesauce and bananas, strained |
16
|
|
| Cereal, rice, with mixed fruit, junior |
3
|
|
| Dessert, custard pudding, vanilla, junior |
4
|
|
| Dessert, dutch apple, junior |
2
|
|
| Dessert, fruit dessert, junior |
18
|
|
| Dessert, peach cobbler, junior |
8
|
|
| Dinner, chicken noodle, junior |
29
|
|
| Dinner, macaroni and cheese, junior |
6
|
|
| Dinner, spaghetti, tomato, meat, junior |
2
|
|
| Dinner, turkey and rice, junior |
20
|
|
| Dinner, vegetables and beef, junior |
21
|
|
| Dinner, vegetables and ham, junior |
14
|
|
| Dinner, vegetables and turkey, junior |
8
|
|
| Fruit, apple and blueberry, junior |
1
|
|
| Fruit, applesauce, junior |
2
|
|
| Fruit, applesauce, strained |
1
|
|
| Fruit, apricot with tapioca, junior |
0
|
|
| Fruit, bananas, pineapple with tapioca, junior |
16
|
|
| Fruit, bananas with tapioca, junior |
36
|
|
| Fruit, mango with tapioca, strained |
12
|
|
| Fruit, peaches with sugar, strained |
0
|
|
| Fruit, peaches, junior |
3
|
|
| Fruit, pears and pineapple, junior |
1
|
|
| Fruit, pears, junior |
9
|
|
| Fruit, pears, strained |
1
|
|
| Fruit, plums with tapioca, junior |
34
|
|
| Fruit, prunes, without Vitamin C, strained |
2
|
|
| Juice, apple |
12
|
|
| Juice, apple and cherry |
67
|
|
| Juice, apple and grape |
45
|
|
| Juice, apple and peach |
19
|
|
| Juice, apple and prune |
13
|
|
| Juice, apple-cranberry |
10
|
|
| Meat, beef, junior |
2
|
|
| Meat, ham, junior |
3
|
|
| Meat, lamb, junior |
10
|
|
| Meat, turkey, junior |
44
|
|
| Vegetables and bacon, junior |
3
|
|
| Vegetables, carrots, strained |
1
|
|
| Vegetables, carrots, junior |
12
|
|
| Vegetables, corn, creamed, junior |
32
|
|
| Vegetables, green beans, junior |
12
|
|
| Vegetables, green beans, strained |
16
|
|
| Vegetables, peas, strained |
25
|
|
| Vegetables, squash, junior |
5
|
|
| Vegetables, squash, strained |
1
|
|
| Vgetables, sweetpotatoes, junior |
10
|
|
| Vegetables, sweetpotatoes, strained |
1
|
|
| Baked products: | ||
| Biscuits, refrigerated dough, baked |
26
|
|
| Bread, all (white and whole wheat) |
39
|
|
| Bread, rye |
51
|
|
| Bread stuffing, prepared, baked |
51
|
|
| Brownie, with nuts |
38
|
|
| Cake, all |
22
|
|
| Cookies, without raisins, all |
16
|
|
| Cookies, oatmeal raisin |
69
|
|
| Cornbread |
11
|
|
| Crackers, all |
24
|
|
| Doughnuts |
30
|
|
| Éclair, chocolate |
13
|
|
| Muffin, blueberry |
39
|
|
| Pancakes, buttermilk, frozen |
20
|
|
| Pie, apple, frozen, heated |
13
|
|
| Pie, pumpkin, frozen, heated |
32
|
|
| Rolls, hamburger and hot dog |
25
|
|
| Snack type, cake roll |
49
|
|
| Snack type, chocolate cup cake, cream filled |
38
|
|
| Snack type, oatmeal cream pie |
41
|
|
| Tortillas, flour |
33
|
|
| Waffles, frozen, KELLOGG’S EGGO |
35
|
|
| Beef products: | ||
| Beef, cooked and raw |
22
|
|
| Beef, liver, pan cooked with added fat |
5
|
|
| Beverages: | ||
| Alcoholic beverage, beer, light |
45
|
|
| Alcoholic beverage, beer, regular |
44
|
|
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey), 80 proof |
9
|
|
| Alcoholic beverage, wine, red |
105
|
|
| Alcoholic beverage, wine, white |
202
|
|
| Carbonated, cola, diet, fast food type, without ice |
78
|
|
| Carbonated, cola, fast food type, without ice |
65
|
|
| Carbonated, cola, PEPSI, all regions |
32
|
|
| Carbonated, cola, PEPSI, Mid-West |
36
|
|
| Carbonated, cola, PEPSI, Northeast |
27
|
|
| Carbonated, cola, PEPSI, South |
45
|
|
| Carbonated, cola, PEPSI, West |
13
|
|
| Carbonated, cola, COCA-COLA, all regions |
49
|
|
| Carbonated, cola, COCA-COLA, Mid-West |
46
|
|
| Carbonated, cola, COCA-COLA, Northeast |
53
|
|
| Carbonated, cola, COCA-COLA, South |
57
|
|
| Carbonated, cola, COCA-COLA, West |
36
|
|
| Carbonated, cola, DIET PEPSI, all regions |
48
|
|
| Carbonated, cola, DIET PEPSI, Mid-West |
46
|
|
| Carbonated, cola, DIET PEPSI, Northeast |
46
|
|
| Carbonated, cola, DIET PEPSI, South |
66
|
|
| Carbonated, cola, DIET PEPSI, West |
25
|
|
| Carbonated, cola, DIET COKE, all regions |
60
|
|
| Carbonated, cola, DIET COKE, Mid-West |
69
|
|
| Carbonated, cola, DIET COKE, Northeast |
58
|
|
| Carbonated, cola, DIET COKE, South |
72
|
|
| Carbonated, cola, DIET COKE, West |
33
|
|
| Carbonated, cola, PEPSI ONE, all regions |
40
|
|
| Carbonated, cola, PEPSI ONE, Mid-West |
47
|
|
| Carbonated, cola, PEPSI ONE, Northeast |
31
|
|
| Carbonated, cola, PEPSI ONE, South |
56
|
|
| Carbonated, cola, PEPSI ONE, West |
18
|
|
| Carbonated, ginger ale |
80
|
|
| Carbonated, grape soda |
93
|
|
| Carbonated, lemon-lime, fast food type, without ice |
64
|
|
| Carbonated, lemon-lime, SPRITE, all regions |
48
|
|
| Carbonated, lemon-lime, SPRITE, Mid-West |
47
|
|
| Carbonated, lemon-lime, SPRITE, Northeast |
48
|
|
| Carbonated, lemon-lime, SPRITE, South |
59
|
|
| Carbonated, lemon-lime, SPRITE, West |
29
|
|
| Carbonated, orange soda |
84
|
|
| Carbonated, root beer |
83
|
|
| Carbonated, water, fruit-flavored |
105
|
|
| Chocolate-flavor beverage, mix for milk, powder |
5
|
|
| Coffee, brewed |
91
|
|
| Cranberry juice cocktail and blends, light, ready-to-drink |
70
|
|
| Fruit drink, CAPRI-SUN, ready-to-drink |
71
|
|
| Fruit drink, HAWAIIAN PUNCH, ready-to-drink |
44
|
|
| Fruit drink, HI-C, ready-to-drink |
22
|
|
| Fruit drink, MINUTE MAID punch, ready-to-drink |
17
|
|
| Fruit drink, other brands, ready-to-drink |
54
|
|
| Fruit flavored drinks, prepared from powder |
42
|
|
| Fruit flavored drinks, KOOL-AID, ready-to-drink |
43
|
|
| Fruit flavored drink, SUNNY DELIGHT, ready-to-drink |
68
|
|
| Fruit juice drink, apple, ready-to-drink |
104
|
|
| Fruit juice drink, blends (not cranberry), ready-to-drink |
49
|
|
| Fruit juice drink, FIVE ALIVE, ready-to-drink |
8
|
|
| Fruit juice drink, grape, ready-to-drink |
32
|
|
| Fruit juice drink, orange, ready-to-drink |
55
|
|
| Lemonade, ready to drink |
25
|
|
| Tea, brewed, microwave, all |
322
|
|
| Tea, brewed, microwave, Mid-West |
319
|
|
| Tea, brewed, microwave, Northeast |
309
|
|
| Tea, brewed, microwave, South |
322
|
|
| Tea, brewed, microwave, West |
310
|
|
| Tea, brewed, decaffeinated, all |
269
|
|
| Tea, brewed, decaffeinated, Mid-West |
293
|
|
| Tea, brewed, decaffeinated, Northeast |
279
|
|
| Tea, brewed, decaffeinated, South |
264
|
|
| Tea, brewed, decaffeinated, West |
247
|
|
| Tea, brewed, regular, all |
373
|
|
| Tea, brewed, regular, Mid-West |
393
|
|
| Tea, brewed, regular, Northeast |
357
|
|
| Tea, brewed, regular, South |
381
|
|
| Tea, brewed, regular, West |
355
|
|
| Tea, iced, ARIZONA, ready-to-drink |
123
|
|
| Tea, iced, COOL NESTEA Natural Lemon, ready-to-drink |
90
|
|
| Tea, iced, LIPTON BRISK Lemon, ready-to-drink |
72
|
|
| Tea, instant, powder, unsweetened |
89772
|
|
| Tea, instant, powder, unsweetened, prepared with tap water |
335
|
|
| Tea, instant, powder, with lemon and sugar |
584
|
|
| Tea, instant, powder, with lemon and sugar, prepared with tap water |
116
|
|
| Thirst quencher (sport drink), GATORADE, ready-to-drink |
34
|
|
| Thirst quencher (sport drink), POWERADE, ready-to-drink |
62
|
|
| Water, bottled, AQUAFINA |
5
|
|
| Water, bottled, CALISTOGA |
7
|
|
| Water, bottled, CRYSTAL GEYSER |
24
|
|
| Water, bottled, DANNON |
11
|
|
| Water, bottled, DANNON FLUORIDE TO GO |
78
|
|
| Water, bottled, DASANI |
7
|
|
| Water, bottled, EVIAN |
10
|
|
| Water, bottled, NAYA |
14
|
|
| Water, bottled, PERRIER |
31
|
|
| Water, bottled, POLAND SPRINGS |
10
|
|
| Water, bottled, PROPEL FITNESS WATER |
2
|
|
| Water, bottled, SARATOGA |
20
|
|
| Water, bottled, VERYFINE FRUIT2O Water |
6
|
|
| Water, bottled, VOLVIC |
34
|
|
| Water, bottled, store brand |
16
|
|
| Water, frozen (ice) |
11
|
|
| Waters, tap, all regions, all (includes municipal and well) |
71
|
|
| Waters, tap, all regions, municipal $ |
81
|
|
| Waters, tap, all regions, well |
26
|
|
| Waters, tap, Mid-West, all (includes municipal and well) |
88
|
|
| Waters, tap, Mid-West, municipal |
99
|
|
| Waters, tap, Mid-West, well |
53
|
|
| Waters, tap, Northeast, all (includes municipal and well) |
69
|
|
| Waters, tap, Northeast, municipal |
74
|
|
| Waters, tap, Northeast, well |
9
|
|
| Waters, tap, South, all (includes municipal and well) |
76
|
|
| Waters, tap, South, municipal |
93
|
|
| Waters, tap, South, well |
10
|
|
| Waters, tap, West, all (includes municipal and well) |
47
|
|
| Waters, tap, West, municipal |
51
|
|
| Waters, tap, West, well |
24
|
|
| Breakfast cereals: | ||
| Corn flakes |
17
|
|
| Farina, enriched, cooked |
51
|
|
| Granola, with raisins |
33
|
|
| Grits, cooked |
56
|
|
| Oatmeal, cooked |
72
|
|
| Oatmeal, instant, flavored, prepared |
50
|
|
| Oat rings |
50
|
|
| Presweetened, ready-to-eat |
24
|
|
| Raisin bran |
65
|
|
| Rice, ready-to-eat |
17
|
|
| Rice and corn, lightly sweetened, ready-to-eat |
31
|
|
| Wheat, ready-to-eat |
27
|
|
| Cereal grains and pastas: | ||
| Macaroni and spaghetti, cooked |
7
|
|
| Macaroni and spaghetti, uncooked |
18
|
|
| Noodles, egg, cooked |
6
|
|
| Rice, cooked |
41
|
|
| Dairy and egg products: | ||
| Butter |
3
|
|
| Buttermilk |
4
|
|
| Cheese, American, processed |
35
|
|
| Cheese, cheddar |
35
|
|
| Cheese, cottage |
32
|
|
| Cream, fluid, half and half |
3
|
|
| Cream substitute, powdered |
112
|
|
| Egg, cooked |
5
|
|
| Egg, raw |
1
|
|
| Milk, chocolate |
5
|
|
| Milk, evaporated |
8
|
|
| Milk, 1% |
3
|
|
| Milk, 2% |
3
|
|
| Milk, skim |
3
|
|
| Yogurt, fruit, strawberry |
9
|
|
| Yogurt, plain, low-fat |
12
|
|
| Fast foods: | ||
| Chicken McNUGGETS, McDONALD’S |
16
|
|
| Coleslaw |
11
|
|
| Dessert, DAIRY QUEEN, BLIZZARD |
13
|
|
| Dessert, WENDY’S, FROSTY |
19
|
|
| French fries, McDONALD’S |
115
|
|
| Hamburger on roll, quarter pound patty, with condiments |
28
|
|
| Pizza |
31
|
|
| Shake |
14
|
|
| Steak and cheese sandwich |
37
|
|
| Fats and oils: | ||
| Mayonnaise |
9
|
|
| Margarine |
5
|
|
| Margarine-like spread |
25
|
|
| Salad dressing, mayonnaise type |
4
|
|
| Salad dressings |
27
|
|
| Vegetable oil, corn |
1
|
|
| Finfish and shellfish products: | ||
| Crab, canned |
210
|
|
| Fish, cooked (includes broiled and fried) |
18
|
|
| Fish sticks, baked |
134
|
|
| Shrimp, canned |
201
|
|
| Shrimp, fried |
166
|
|
| Tuna, light, canned in water |
19
|
|
| Tuna, canned in oil, drained |
31
|
|
| Fruits and fruit products: | ||
| Apple juice, DOLE, ready-to-drink |
58
|
|
| Apple juice, JUICY JUICE, ready-to-drink |
48
|
|
| Apple juice, MINUTE MAID, ready-to-drink |
28
|
|
| Apple juice, MOTT’S, ready-to-drink |
28
|
|
| Apple, raw, with peel |
3
|
|
| Applesauce, sweetened |
5
|
|
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